Fantabulous Friday Finds- May 17 – Long Weekend Sleep In!
Not sure about you, but one of the activities that I look forward to on a long weekend is a guilt-free sleep in, or even an afternoon siesta! Sleep is so important and overlooked, in my opinion. There are a few things that we can do to help ensure that we get the best sleep possible and they are easy habits to form.
Noise Reduction Earbuds. Keep the noise to a minimum! Partners or Dogs snoring, birds chirping at 4am!
Ear Buds
Lavender is a soothing scent to help relax you.. Pour some into a spray bottle and spray your pillows.
Lavender Oil
Sleep Tracker.. This is the one I want to get.. Tracks way more than just sleep as well!
Whoop
Eye Mask. I HAVE to fall asleep with one and this one is great for side sleepers, like me!
Eye Mask
Temperature Control Bedding.. Best to sleep on the cool side to promote deep sleep from the start!
Cool Bedding
Blue Light Blocking Glasses.. I wear mine after dinner when I’m still scrolling and watching TV.
Blue Light Glasses
There are also so many design tips on getting your room ready for a great sleep so I’ll touch on that soon in a longer post!
*The links in this post may contain affiliate links and I will receive a small commission if you make a purchase after clicking on my link.**
Have a Great Long Weekend!!
