Fantabulous Friday Finds- Feb 21 – Enough with the Snow!
Happy Friday!! If you are anything like me, you are so over this never ending Canadian winter! Unfortunately, it doesn’t seem to be going anywhere anytime soon. So, to beat the winter blues, I’m leaning into all things wellness, because if we can’t have sunshine outside, we might as well bring it into our daily routines. Take a look at this week’s finds and get yourself on the path to winter wellness!!
This is such a great cookbook! The front half is full of important information on food and nutrients and then packed full of amazing recipes! Of course the first recipe I used was the Almond Butter Freezer Fudge on page 249. You have to make this!!
Food Babe Kitchen Cookbook
This Sun Rise Simulator will help you wake up to the natural light of the sun and soft sounds. So many ways to program this with options for sounds and lights.. Plus the design is adorable!
Sun Rise Alarm Clock
I have to walk my Ruby everyday and she loves the cold so we are out for an hour some days. I slather this on my face beforehand so my skin doesn’t dry out on the walk!
Face Lotion
If you are like me and you live in Canada, pretty safe to say that you are lacking in Vitamin D. These are great drops for your morning water if you are in need of a little liquid sunshine!
D3K2 drops
This Light Therapy Lamp by Kala helps with Seasonal Affective Disorder. Just set it infront of your computer for some beneficial light rays.
Therapy Light Lens
This book is really opening my eyes on how what we eat (over processed foods) really does a number on our bodies. How and Why! Was recommended to me from my Doctor and It is sooooo good!! Must Read!!
Good Energy Book
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Have a great weekend!!
